14th Jun 2023
Sauteed langoustines
- Cook By: Fundació Alicia/ Restaurant Les Cols
- Theme: Seafood dishes Influencer
- Main Ingredients: langoustine
- Serving Size: 4
For the langoustines
Ingredients
- 12 ea Langoustines, (each 80g)
- 50 g Gluten free Stir-fry Sauce
- 10 leaf Parsley
- 4 clove Garlic
- 50 g Olive oil (0.4% acidity)
Directions
- In a saucepan with olive oil, fry the parsley leaves for few seconds over low heat until crisp.
- Drain the leaves on a paper towel and set aside to use as a garnish.
- In the same pan, fry the thinly sliced garlic until it is golden and crisp, set aside.
- Peel the langoustines, leaving the tail fins intact.
- In a frying pan or wok, add a dash of olive oil over a high flame, and sauté the langoustines for a couple of minutes. before adding the Gluten free Stir-fry Sauce.
- Continue sautéing until the langoustines are well-coated in sauce.
Presentaion
Ingredients
Directions
- Serve the sautéed langoustines along with crisp parsley leaves and the garlic chips.